20+ Years of Coaching Experience
Most people know that I am PT and proud owner of GPS Fitness. Not quite as many know that I have been coaching for over 20 years.
If nothing changes, nothing changes.
If you genuinely want to achieve more, aim higher than you have, and actually see results, then gain the resources to unlock and amplify your true potential.
Coaching is all about moving forward with a clear focus, less resistance and having me on your team to make sure you stay on track and achieve success in everything you put your mind, focus and energy towards.
The success I achieve with my clients is based around removing any limiting beliefs they have and encouraging positive self reinforcement.
Specialising in Developing self worth, Personal motivation, Empowered self-talk, S.M.A.R.T goals & weight loss, using NLP, Hypnosis, Matrix Therapy, visualisation and many other strategies/tools to help my clients make the changes they have wanted for years.
If you are looking for MORE than just PT, more than just exercise, and want someone on your team to help guide you to making healthier, more productive choices, to help you clear the blockages that are holding you back, then I would love to sit and see if we are good FIT.
Please keep in mind, in my coaching work, I ONLY work with clients who are SERIOUS about getting results…..
If that is you, please get in touch and I look forward to teaming with you to help you to Think clearer, Feel better, Live happier and Become whatever it is you TRULY believe you can.
SUCCESS is not an accident.
At GPS, you will KNOW you WILL succeed.
Craig will guide through a process to ensure you BELIEVE you can and KNOW you WILL reach EVERY goal you set your mind to.
Try an initial FREE DISCOVERY session where we start to get a clearer understanding of what coaching may be able to help you achieve.
Spend time being LISTENED TO, being asked lots of questions all about YOU.
Coaching is 100% confidential,100% judgement - free and 100% all about YOU.
If you feel coaching can help you gain the motivation to move forward in the areas of your life you want to work on, we will create a package of sessions to help unpack and unveil exactly what it is you have always wanted to be, feel and achieve.
This is where the magic is revealed.
You will be immersed into your successful future-self and bring back all the resources needed to propel you towards success.
Learn to CLEAR and release anxiety, stress, guilt, anger or fear.
Develop strategies and techniques to help you see the path ahead in a clearer, more optimistic way, without the blockages of your past.
Realise your FULL POTENTIAL and feel totally EMPOWERED.
If you can imagine it, picture it, you can create it.
Craig will make your dreams a reality.
You are ALWAYS in control.
Hypnosis is simply the process of achieving a relaxed state to be able to accept positive suggestions.
Reinforcing your goals, creating positive triggers and imprints to help you achieve your outcomes and make the changes you are looking for.
I will create your own bespoke audio files to help you sleep, and go to sleep anchoring positive suggestions and reinforcing the changes you need to amplify your potential.
You will learn self-awareness and effective communication, and to model and change your patterns of mental and emotional behaviour.
You will learn to harness your emotions, fears, blockages and manipulate them to 'be on your team'.
You will be more aware of the communication styles around you and how they can be better understood / managed to reduce friction between different styles.
We are what we think of most !!
What could you become?
Learn to reinforce your positive outcomes.
Is what you say to yourself coming from your goals, or from others 'feedback'?
Is it propelling you forward, or holding you back?
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