Kick, punch, elbow & knee your way through a high impact boxing inspired session. Tuesdays 6:00 pm and 7:00 pm
Monday - Thursday at 12:30 pm.
A 30 minute fast paced group workout.
Our 6:00 am session will get your day off to great start. Monday, Wednesday and Friday.
GPS is the home of
“Battle Rope Bootcamp’
A 45 minute high intensity, full body workout. You will "Feel the burn" all over.
Be part of a battle rope session like no other.
Wednesdays 6:00 pm and 7:00 pm
Fire up your abs in our Ab ATTACK session.
Includes a 15 minute stretch session to finish off your week. Thursdays 7:00 pm
Our lunch break is from 1:00 pm - 4:00 pm
Mon | 06:00 am – 07:30 pm | |
Tue | 06:00 am – 07:30 pm | |
Wed | 06:00 am – 07:30 pm | |
Thu | 06:00 am – 07:30 pm | |
Fri | 06:00 am – 10:00 am | |
Sat | By Appointment | |
Sun | Closed |
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