30 minute PT session - male or female trainer
30 minute Team mate session
Circuit Bootcamp - Minimum 5 People
Discounted paid up front PT deals - 6 months expiry
30 minute one on one session- use as you please
30 Minutes. Great for weight loss and fitness
Any PT requirements can be catered to. ASk craig about any ideas you have.
With over 20 years of coaching experience, Craig knows how to get the most out of his clients and to make them believe they will achieve their goals. Personal Training in Rosehill is now, experienced, affordable and fun.
With qualifications in fitness, child care and a qualified chef, Ash is our amazing all-rounder.
Ash has great knowledge of strength training and weight loss. From machines, to free weights, bars to body weight. Posture, technique and safety first. If you want to get stronger, fitter and leaner, book some sessions with Ash.
We are staffed:
7:00am to 1:00pm Monday to Friday
4:00 pm till 8:00pm Monday to Thursday.
8:00am to 10:00am Saturday
6/175 James Ruse Drive Rosehill
Message on: 0416 855 777